Solid Steps: Essential Fall Prevention Strategies

DATE: Thursday, March 21

TIME: 12pm - 1pm

WHERE: Online via ZOOM (link below)

One in four seniors fall each year, and anybody can be affected by a fall. Using strategies that drastically reduce the risk of falls can help you stay in your home with greater safety, comfort, and peace of mind! Join RTMC and occupation therapy doctoral student Le-an Ho for a free webinar to learn all about fall prevention strategies you can use in your own home.During this webinar, we'll address the following topics:

• What exercises can I use to stay strong and balanced?

• What equipment is available to reduce the risk of falls throughout my home?

• What other factors should I consider to make my home safer to navigate?

• And more!

This webinar is free and open to the public, so please join us and learn how to keep your home warm, safe, and comfortable all winter long!

To join the session via Zoom, simply click the button below.